When paired with a healthy diet and exercise routine, Grapefruit Vitality and Slique Essence (a blend of Grapefruit, Tangerine, Spearmint, Lemon, Ocotea, and Stevia) can help support healthy weight management goals. These oils smell just as yummy as they taste! You can add 1-2 drops to your water, or you can also add these to a capsule. If you like these two oils, be sure to check out the entire Slique product line to help manage weight, create feelings of satiety, and provide nutritional support.